Th100720031247

Day 4 of my caffeine detox.  Of course, I never have much to detox from, so this is not that much of an effort, but as much effort as I'm ever going to put in.  I figured I'd stop drinking coffee and tea while I'm at work (I don't really drink either anywhere else, unless it's the coffee I brought back from Milan - best coffee in the world, ever) - and start drinking my 2L of water a day again.   This coupled with the 10km walk home (which has only been done once this week, oops) qualifies me, in my mind, to be putting in an effort. 

I haven't stopped eating the free scones though ...